With over a decade of holistic experience, I bring together yoga, Reiki, and or hypnotherapy to support your whole self—body, mind, and spirit. Each session is an intentional journey, curated to honor your breath, flow, and natural rhythm, creating space for strength, balance, and deep restoration.

Trained in 200-hour Yoga (Peru, 2013) and 300-hour Yoga (Italy, 2025), I weave years of study and practice into mindful, accessible, and deeply personalized classes.

Offerings

• Private 1:1 sessions, personalized for your goals

• Small group classes (2–4 people), fostering connection and flow

• Optional Reiki or guided relaxation woven into sessions

• Breathwork and meditation practices for grounding and clarity

Pricing

• Private: $100 / session

• Small Group: $50 per person

• Packages available for ongoing practice