Clinical Hypnotherapy is a gentle, evidence-informed approach that works with the subconscious mind to create lasting change. In a deeply relaxed state of focused awareness, we explore the root of unhelpful thoughts, emotions, behaviours, and beliefs—helping you move beyond simply managing symptoms.
Each session is tailored to your unique needs and may support anxiety, stress, sleep, smoking cessation, confidence, grief, trauma, habits, and personal growth. My trauma-informed, holistic approach integrates nervous system regulation, mindfulness, and subconscious healing to help you reconnect with your inner wisdom and create meaningful, lasting transformation.
The answers you seek already exist within you. Together, we’ll create the space to uncover them.
$155 1.5 hour